Defend Your Teeth: Unveiling the Benefits of Mouthguards -Bethany Family Dental

Defend Your Teeth: Unveiling the Benefits of Mouthguards

May 10, 2023

Are you an avid sports player? Or maybe you grind your teeth at night? Whatever the reason, protecting your pearly whites is crucial for maintaining a healthy smile. That’s where mouthguards come in! Not only do they prevent tooth damage and injury, but they also offer a range of benefits that you might not even be aware of. In this blog post, we’ll unveil the amazing advantages of mouthguards and guide you through the different types available to help you choose the perfect fit. So sit back, relax and let us defend your teeth!

The Benefits of Mouthguards

Mouthguards are dental devices designed to protect the teeth and gums from injuries. They are essential for anyone who is engaged in contact sports or activities that involve physical impact. Mouthguards come with a host of benefits that go beyond just protecting your teeth.

One of the most significant advantages of wearing mouthguards is that they help prevent tooth fractures, chips and even loss due to sudden blows to the face or head. In addition, mouthguards can also prevent cuts and bruises on your lips, cheeks and tongue while ensuring proper alignment of your jaws during physical activity.

Another benefit of using mouthguards is their ability to absorb shock effectively, which would otherwise cause severe damage such as a concussion or jaw dislocation if left unprotected. Additionally, it has been found that athletes who wear properly fitted mouthguards have an increased level of oxygen intake resulting in better athletic performance.

Moreover, custom-fitted mouth guards provide a comfortable fit preventing any awkwardness while playing sports compared to over-the-counter ones which can be ill-fitting leading to distractions when worn during games.

Investing in quality-mouth guards not only ensures protection against oral injuries but also presents improved athletic performance among users.

Types of Mouthguards

When it comes to protecting your teeth, mouthguards are the way to go. But did you know that there are different types of mouthguards available in the market? Here’s a breakdown of the three common types of mouthguards:

1. Stock Mouthguards: These pre-made and ready-to-wear guards can be found at most sporting goods stores and pharmacies. They are affordable, but their fit may not always be perfect.

2. Boil-and-Bite Mouthguards: As the name suggests, these guards need to be boiled first before being placed in your mouth to create a customized fit. They offer better protection than stock guards and can last longer too.

3. Custom Mouthguards: These are made by dentists or orthodontists specifically for an individual’s teeth structure and needs. While they come with a higher price tag, they offer superior comfort and protection compared to other types of mouthguards.

Whichever type you choose, make sure it fits properly so that you can protect your teeth from any potential damage during physical activities!

How to Choose the Right Mouthguard for You

When it comes to choosing the right mouthguard, there are a few things you’ll want to consider. First and foremost, think about what activities you’ll be using it for. If you’re an athlete who participates in high-contact sports like football or hockey, you’ll likely need a more heavy-duty mouthguard than someone who just wants to protect their teeth while they sleep.

Next, consider the fit of the mouthguard. A poorly fitting guard can not only be uncomfortable but also ineffective at protecting your teeth from impact. Look for guards that come in different sizes or those that can be molded to fit your teeth specifically.

Another factor to keep in mind is breathability. Some mouthguards may restrict airflow and make breathing difficult during physical activity, which can negatively affect performance and comfort levels.

Don’t forget about cleaning and maintenance. It’s important to regularly clean your mouthguard with soap and water or a specialized cleaner to prevent bacteria buildup.

By considering these factors when choosing a mouthguard, you’ll ensure optimal protection for your teeth without sacrificing comfort or performance.

Conclusion

To sum it up, mouthguards are essential in protecting your teeth and preventing injuries while playing sports or engaging in other physical activities. With a variety of types to choose from, you can select the one that best suits your needs and budget.

Remember that investing in a quality mouthguard can save you from expensive dental procedures down the road. So don’t wait until it’s too late – defend your teeth with a reliable mouthguard today!